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Retreat in Tinos in Greece

21. - 25. Mai 2020​
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The retreat takes place on the beautiful island of Tinos in the Aegean Sea. This retreat invites you to discover your inner journey. The power of the sea as support and just let your mind wander. Tinos is the sacred island of the Cyclades and its uniqueness lets you open your heart. Tinos, the third largest island of the Cyclades, lies to the south of Andros, 194 m2 in size, is traversed all along by the 713m high mountain range.

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The island can be reached by boat via Mykonos (flight to Mykonos) or by flight to Athens via the port of Rafina.

Course Content
No breath without life. The Perceptual Breath is an essential foundation for awareness of the self, its inner life without disturbing the original rhythm of the breath.

The Perceptual Breath allows us to discover our secrets inside and thus connect with our daily lives. We become aware of what it means to have a body.

With the help of the Perceptual  Breath we perceive the messages of the body and thus experience the connection of body, soul and spirit, which brings us closer to our wholeness. The Perceptual Breath  is a journey that everyone is allowed to experience in his own way – like inside-like outside.

How we work

Mindful breathing and body exercises while sitting, standing, walking and lying down. Movement from the breath and vowel breathing space.

A morning meditation takes place at 8 o’clock before breakfast. Participation is voluntary.

Arrival Day 20.5.2020

There is a dinner together and get to know each other.

During the Retreat ( 21-24) in the   afternoons you can enjoy the beach. If necessary, I also offer individual treatments which can be booked 

Of course, a trip is planned. Much should happen from the moment, as the breath shows itself in every moment.

 

Course location

The course location is located directly on the sea. In Mai is not so hot, ideal temperature for breathing, swimming and relaxing.

Attention : Only 6 rooms are available until the end of March 20

 

Link  to the hotel : cavos-tinos.com (pls book directly)

Room Rates

70 € for a room including breakfast buffet
 
105 € Suite incl. Breakfast buffet
 
Arrival day 20. May 2020 Departure day 25. May2020
 
 
 
 Times of the classes 9.30 – 13.00
 
The rooms and the travel expenses have to be paid by yourself and are not included in the course fees.
 
To be able to plan well, register soon. The places are limited.

 
Deadline 31. March,2020

Please feel free to contact me through email. I am looking forward to seeing welcome you in Greece.

Are you interested? I am looking forward to hear from you. Be a part of this wonderful Retreat.